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About Satvatma

Satvatma is dedicated to helping individuals and families find emotional balance, mental clarity, and inner peace through professional counselling and holistic guidance.

You Don't Have to Face Everything Alone

Shagun K Singh provides professional counselling to help you find clarity, emotional balance, and inner peace.

Contact Info

Overcome Anxiety
Reclaim Your Peace.

A guided 5-session program to help you manage anxiety, reduce stress and build a healthier, happier you - from within.

Understand Your Emotions
Manage Stress & Anxiety
Build Healthy Habits
Feel Calm & In Control

How The Session Works

Safe Space

A safe environment where you can openly share your thoughts, emotions and personal experiences.

Identify & Understand

Discover recurring family patterns, emotional blocks and hidden causes behind life challenges.

Guided Healing

Experience powerful healing techniques that help release emotional burdens and ancestral influences.

Practise & Apply

Learn practical exercises and daily practices that support emotional healing and inner growth.

Ongoing Support

Receive continued guidance and support to help maintain progress and long-term transformation.

What You Learn

Mind & Breath

Meditation and mindful breathing techniques to ground your thoughts and control trigger points.

Express & Heal

Art Therapy and Expressive Journaling to keep your emotions in check.

Positive Mindset

Positive affirmations for Mind-set Reboot to help you deal with the root cause.

Accept & Move Forward

Techniques of acceptance of circumstances that cause your anxiety to help you move forward.

What You Get

  • Better emotional understanding to identify what triggers your anxiety and stress.
  • Practical healing techniques you can use anytime to calm your mind naturally.
  • Daily habits and emotional tools to create a peaceful and balanced lifestyle.
  • Activities and guidance to help you express emotions with clarity and confidence.

Who Is This For

  • Anyone dealing with anxiety, overthinking or emotional stress regularly.
  • People searching for natural and non-medical emotional healing methods.
  • Anyone feeling emotionally stuck, mentally tired or disconnected internally.
  • Students, professionals and homemakers wanting better emotional balance.

SPECIAL
OFFER

₹15,000

Original Price ₹18,500

Duration

5 Sessions
(1 hour each)

Mode

Online

Start Your Healing Journey Today

Take the first step towards a calmer, happier and more confident you.

Book Your Spot Now
100% Confidential & Safe Space
Expert Guidance & Support
Proven Techniques That Work
Transform Your Mind Transform Your Life