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About Satvatma

Satvatma is dedicated to helping individuals and families find emotional balance, mental clarity, and inner peace through professional counselling and holistic guidance.

You Don't Have to Face Everything Alone

Shagun K Singh provides professional counselling to help you find clarity, emotional balance, and inner peace.

Contact Info

Affirmations & Meditation
Healing Session

We truly underestimate the power of affirmations and meditation it might seem less aggressive, but if done the right way, affirmations and meditation can be the answer to resolving multiple issues.

1-on-1 Guided Session
Online Sessions
1 Hours Duration
100% Confidential

How The Session Works

01

Mind Clearing

The session begins with clearing the mind of all thoughts — positive or negative — to create a calm and fresh mental state.

02

Guided Breathing

Multiple breathing techniques are used to relax the mind and body while releasing stress, anxiety, and emotional tension.

03

Meditation & Affirmations

Guided meditation combined with affirmations helps create inner peace, healing, positivity, and emotional balance.

04

Suggestions & Continuation

Personalized suggestions are shared to help continue meditation practices and maintain long-term emotional wellness.

What You Learn

  • Strengthening yourself not just mentally but emotionally as well with affirmations.
  • An effective way to manage your anxiety, depression, blood-pressure and over-thinking.
  • A tool to calm yourself physically and mentally by letting go of stress and tension.
  • An exercise to broaden your perspective and increase self-confidence and self-awareness with guided meditations, breathing techniques and affirmations.

What You Get

  • Relaxation of body, mind and soul with guided practices that lead to reduced stress and tension.
  • Positive affirmations can help in clearing mental and emotional blockages giving clarity, forming positive thought patterns and increasing your self-confidence.
  • Meditation with breathing techniques can help with achieving self-awareness, betterment of physical and mental health.
  • Meditation and affirmations can support a healthy lifestyle by forming positive habits over time.

Who Is This For?

  • Anyone dealing with anxiety, depression or emotional and mental stress.
  • Anyone looking to clear their blockages — both mental and emotional and form new perspectives.
  • Anyone feeling overwhelmed with negative thoughts or looking to form positive thought patterns.
  • Anyone looking to build a healthy lifestyle and change from the very core.
Special Offer
₹6,600

₹5,500

PER SESSION

Duration: 1 Hour   |   Mode: Online

Invest In Your Peace,
It's Priceless

  • Personalized 1-on-1 Guidance
  • Practical & Easy Techniques
  • Experience Lasting Transformation
  • Support Beyond The Session

Being Your Journey Towards A Calmer, Happier You

  • Clear Your Mind
  • Heal From Within
  • Live With Peace & Purpose

Book Your Meditation Session